A flu-like infection can quickly throw us off track and affect our everyday lives. In addition to the usual measures such as sufficient sleep, plenty of fluids and rest, naturopathy is becoming increasingly important. In this context, the chaga mushroom, also known as "Black gold of the north" increasingly coming into focus.
But what effect does the chaga mushroom have on flu-like infections?
The Chaga mushroom (Inonotus obliquus) is native to the circumpolar climate of Europe, Asia, North America and Canada. It has been used for centuries in traditional Vedic and Asian medicine to treat various health complaints. Chaga mushrooms can provide natural support, especially in the case of flu-like infections.
The bioactive compounds contained in chaga such as Polysaccharides, betulinic acid and antioxidants have immunomodulating properties. This means that they can stimulate the immune system and thus strengthen the body's defences. This stimulation is particularly important in times of flu-like infections, as the immune system is activated to fight viruses and bacteria more effectively.
The chaga mushroom is also said to have anti-inflammatory properties. Inflammation is often part of the body's defence response, but can also lead to unpleasant symptoms such as pain and fever.
By reducing inflammation, chaga can help to alleviate the symptoms of flu-like infections.
Chaga can be used in a variety of ways. It can be prepared as a tea, taken in the form of tinctures or ingested as a dry extract. In the case of serious health complaints, professional advice should always be sought despite taking Chaga products.
CONCLUSION: To summarise, it can be said that the Chaga mushroom can be considered a natural support for flu-like infections due to its immune-strengthening and anti-inflammatory properties.
